Roz Goodman, LMT, CZB, CNE is a Nationally Licensed Massage Therapist. She is certified in numerous modalities including Zero Balancing, Myofascial Release and NeuroMuscular Therapy. She is also a Reiki practitioner and offers Chakra balancing. Roz is a certified Wellness Coach specializing in nutrition education and weight loss. Other services offered are cellulite reduction and facial rejuvenation. At StargateSanctuary, we offer a holistic approach to anti-aging and wellness.
Myofacial Release – tension is released in the soft connective tissues with sustained pressure and slow strokes. This technique is great for conditions such as scoliosis, reduced range of motion, sports injuries, tendonitis, bursitis, TMJ and chronic pain. It aids in physical rehabilitation, and is useful in pre- and post- surgery patients.
Neuromuscular Therapy – balances the nervous system with the musculoskeletal system. It can reduce nerve pain caused by pressure in soft tissue and can be helpful with conditions such as carpal tunnel syndrome, TMJ, back pain, neck pain, scoliosis, sciatica, fibromyalgia and migraines.
Swedish Massage – relaxes the body & mind with slow, light strokes. It removes metabolic waste from the muscles and helps to improve blood return from extremities. It gently stretches ligaments and tendons and relaxes the nerves, while stimulating the skin.
Zero Balancing (ZB) – is a fully clothed, hands-on technique designed to bring balance by aligning your energy body with your physical structure. Gentle yet powerful, it focuses on your whole person, even when addressing specific needs. Zero Balancing can help relieve physical and mental symptoms; improve the ability to deal with life stresses and promote a sense of wholeness and well being.
Reiki – balances and amplifies energy for your physical, mental, emotional and spiritual well being. The therapist transmits energy from the universe, through the palms of their hands to the recipients. Verbal guided visualization to relax, reduce stress and increase well-being may be used in conjunction with Reiki.
Nutrition – is vital for good health. All health conditions can be linked with a breakdown in missing, essential nutrients. By incorporating practical modifications to your current eating program and including correct supplementation to improve overall well-being, you can obtain the level of health and wellness you deserve. Every champion who achieved success had a great coach! Now you can achieve your goal of optimal health with your personal health coach.
Facials – Enjoy a relaxing, cleansing facial with America’s only 100% paraben-free skin care range that is also fragrance-free, preservative-free, and colorant-free. Look younger and more radiant as your skin becomes naturally hydrated, while anti-oxidants smooth away wrinkles and leave your skin glowing and healthy.
Foot Spas – are relaxing, revitalizing and refreshing. Take a load off and enjoy a relaxing soak in warm, scented, bubbly water, followed by a refreshing mint scrub that exfoliates dry skin, leaving your feet feeling soft and refreshed. Wrap up with a reflexive foot rub that pampers your feet and leaves you feeling revitalized.
Ear Candling – is a gentle method to remove wax buildup and bacteria from the ear. A hollow candle is placed in the ear and lit. This creates a vacuum which pulls the wax, fungus, Candida, yeast and other debris out of the ear and up into the bottom of the candle. This treatment is a great alternative to forced flushing the ear canal with water.
Cellulite Reduction – involves removal of dead skin cells, mobilizing toxins and waste products trapped in the muscle and adipose tissue and helps soften cellulite deposits. Topically increase blood and lymph circulation in the skin layers, help smooth out the classic bumpiness and change the shape of the fat compartments and break up the fat clusters. Break up hardened lumps and pebbles characteristic of more advanced cases of cellulite.
Lymphatic Drainage – When the body is injured or under attack by bacteria or other germs, the lymphatic system is put under strain and unable to filter out waste products quickly enough. As a result wastes build up and cause swelling either at the site of the injury or in the area of the lymph nodes. Lymphatic drainage is gentle, pumping massage for the purpose of speeding up the removal of waste products by stimulating the lymphatic system.